Dj Tzinas: Boom Στη Στοα - A guide to Cretan Diet

Παρασκευή, 12 Φεβρουαρίου

ΣΤΗ ΣΤΟΑ soulbar

Vilara 2, Θεσσαλονίκη

The Cretan Diet is both simple and wholesome.

It features plenty of fruits and vegetables, beans, pulses and grains in abundance, olive oil as the principal fat, moderate drinking of wine and raki, herbal teas like Greek Mountain Tea said to be a "cure all" or Dittany of Crete said to be an aphrodisiac! Honey and yoghurt, occasional use of lean red meat, and low to moderate consumption of dairy foods, fish and poultry.

Dj Tzinas aka Kowalski,
Jamaican bass galis from Heraklion, Crete, invades Stoa for a sweet boomin' set full of dancehall & moombah rusks, extra virgin dnb & jungle olives from Lasithi plateau and some traditional island bootyass bass folk.
Releases in Cast-A-Blast, Irish Moss & Dirty Dubsters Records, & more.
 https://www.facebook.com/Djtzinas.Kostas
https://www.facebook.com/TheRedgreenWoodSoundsystem/?ref=hl
https://www.facebook.com/Kowalski-Kowa-1416960941884736/?ref=hl
Soundcloud: https://soundcloud.com/djtzinas
Soundcloud: https://soundcloud.com/kowalski-kowa
Soundcloud: https://soundcloud.com/redgreen-wood-soundsystem
 
Mellow Mood (Moca Sound) warmin' up with his awooooy rubs & dubs